If you can achieve a healthy divorce both parties can usually move forward more quickly, and hopefully have a more positive outlook for the future. How can you do that?

Going through a divorce is never easy. It’s easy to get caught up in the emotion and detail, and forget to put some structure and self-care in place. Here are five tips to help you navigate this tricky time.

What do you want from your divorce?

If you are considering separation or divorce, you need to think about what you want.

Separation or divorce does not end your involvement and responsibility as a parent. Here are some ways you can help your children.